Firm Yoga Beginners Kit

The FIRM? YOGA Mat Support and cushioning for all floor fitness routines The FIRM? yoga bri ck Support difficult poses and engage more muscles The FIRM? yoga strap Helps stretch & grasp limbs securely The complete package for total results. The Firm?'s philosophy of cardio plus strength training takes yoga to new places. Get your heart beating faster ? and let your body offer the weight resistance. Here's the ideal package to get your full-body workout started. The all-important Firm? Yoga Mat gives you comfortable cushioning and keeps your feet firmly planted. You also get a yoga brick and strap ? two pieces of equipment that let you get the benefit of advanced poses without the advanced skill. As a bonus, you'll also receive the exclusive, easy-to-follow Firm? Slim Solutions Yoga Beginners DVD workout. Use it a couple times a week ? you'll burn fat, tone muscles and find inner and outer peace.